You’re enjoying a run, when suddenly you trip and feel an intense pain in your foot. You brush it off, thinking it’s just a sprain. But the pain persists. It’s not just…
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Moving can be an exciting new chapter, but the stress and anxiety can take a toll on your physical, mental, and emotional well-being. Here’s how to navigate the chaos and keep yourself…
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Spine Disc Replacement (SDR) has emerged as one of the most innovative and promising treatments in the field of orthopedics. This post endeavors to unpack the various facets of the cost-effectiveness of…
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World Health Day is the best opportunity to talk and open a dialogue about mental health issues. Today, when everyone is chasing physical health often mental health is still yet to receive…
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